#Flowstate mat full
#Flowstate mat series

Grow and scale - to eventually sell your business. Win back your time - to spend with your family. Increase your earnings - without increasing your workload.

#Flowstate mat full

You can view the full calendar of events at flowstate.ie. Work smarter - take back control of your business. Three new mats along with a re-issue of Mat 1 are available now in the Marvel Room at Brown Thomas and will be available from flowstate.ie on November 1.

#Flowstate mat series

'This is a chance to get offline, come into the gallery, meet other people and just clock out for that couple of hours, and also learn something new about yourself,' she added.įlow Fest kicks off on Tuesday, February 1 with classes taking place in the studio and online until Monday, February 28. Following the sell-out success of the original yoga mat meets hanging wall art designed by artist Maser, Flowstate has launched a new series of beautiful, responsibly-produced yoga mats. 'We have workshops specifically geared towards anxiety which has become prevalent in the last two years.' This is very much about getting community back into the gallery. She said: 'If you can't afford it but you really do need this course, you can drop us an email and I will personally respond. There's a place for you in the gallery.'Īdrienne explained that Flowstate has a section on their website where people can email her if they're in need of one of the courses. We always want our classes to be accessible, whether you're a teenager or 70. Getting used to doing it at home has been incredible for people and it has really opened up the world of yoga. 'Sometimes people don't have the confidence to go into a yoga studio. Speaking about the growth in popularity of yoga during the pandemic, Adrienne revealed: 'Online classes have made yoga more accessible for people. Four-page format to be set out at the top of your mat Sketched figures that are easy to see and to.

Woman arrested at Dublin Airport after officers find over €200,000 of cocaine in suitcase Flow state is the ecstatic feeling of being in the zone.

Allie Sherlock hits back after TikTok complaints about €3 tap to tip card reader.'I can't wait to see people in person,' she added. 'We're going to have one off classes but also a four week workshop and individual workshops.' 'Now that things are opening back up again, we are utilising the gallery for the month of February but we are also working with some incredible yoga teachers, mindfulness coaches and breath-work teachers. So whether there's an exhibition on at the time or Maser's art on the wall, you can come in and walk around it. We have art on the walls which is very impactful. She said: 'You don't just come into a yoga studio. The festival aims to revive the mind and body with an array of diverse 'endorphin-generating' classes designed to help those attending check out after two years of constantly being online.Īdrienne Murphy of Flowstate spoke to Dublin Live about what people can expect from the festival which takes place in the unique gallery studio space.

Pictures are from the front seated and back seated and then from the back standing so you can hopefully get a feel for how much flexibility in height you get on these desks (For scale those big monitors are 42 inches).An immersive movement festival featuring a range of classes including yoga and breath-work is to take place in Dublin during the month of February.īrought to us by Flowstate, the Dublin-based integrated lifestyle and wellness brand, the series of events will take place at Atelier Now Gallery on Charlemont Street. Pictures attached of the monster desk I managed to find - the thing is 2m x 2m (6ft x 6ft). Top Tip: Also buy an 'anti-fatigue' mat (the brown thing under the desk on the pictures) as that tiny bit of padding makes standing more comfortable so you can stand longer. It is important to get a sit-stand desk, rather than just a standing one, you can end up doing just as much harm standing all the time as sitting all the time.Īs someone who used to suffer from a sore shoulder and bad back from sitting all day I can attest to their effectiveness as I don't struggle anymore. I have to say it was a worthwhile investment getting a sit stand desk as I have managed to do 16 hour days (you know, times when the **** hits the fan) before without pain. ( I can't recommend that to be honest, the walking motion coupled with trying to focus on the screen gave me headaches so I only use it when on the long zoom meetings where you can switch the Mic and camera off now! or if doing light reading / research where I can blow the text up massive). I use a sit-stand desk and I even have a walking treadmill that goes under my desk when it is in the standing position.